ABOUT | Over Tea Podcast

I'm Haleema

Hello Darlings!

As the voice of the 'Over Tea Podcast,' I’m excited to bring my passion for community to life through meaningful conversations. This podcast is more than just a platform; it's a safe space where women can come together to discuss the things that truly matter. Whether we’re talking about mental health, self-discovery, holistic healing, or the everyday challenges we face, my goal is to create an environment where you can find solace, strength, and a sense of community.

Each episode is like a warm cup of tea—comforting, enriching, and nourishing for the soul. We’ll dive deep into topics like anxiety, healing, balance, and the power of sisterhood. I’ll share insights from my own experiences and invite guests who bring their unique perspectives and wisdom to the table.

We Are In This Together

So, pour yourself a cup, settle in, and join me on this journey. Together, we’ll explore how to navigate life’s ups and downs, embrace our true selves, and find the balance we all seek. Welcome to the 'Over Tea Podcast'—a space where you’re never alone, and there’s always room for more at the table.

Why I Started

I started the 'Over Tea Podcast' because I wanted to create a space where women, particularly women of color, could find comfort, connection, and community in a world that often overlooks our voices. Through my work as a Clinical Herbalist and my passion for wellness, I’ve seen firsthand the power of shared experiences and open conversations. I wanted to bring that same sense of sisterhood and support to a broader audience, offering a platform where we can explore our challenges, celebrate our victories, and find healing together—one cup of tea at a time.

Meet

your host

About Haleema.

Haleema is a seasoned Clinical Herbalist and wellness advocate with over 18 years of experience in herbal medicine and integrative health. Trained at the prestigious Maryland University of Integrative Health and the Herbalism Academy of Boston, Haleema has dedicated her life to helping individuals reclaim their health through the healing power of herbs.

Her passion lies in trauma recovery, cognitive, neurological, and emotional well-being, as well as reproductive biology, making her a trusted guide in navigating the complexities of mental health and wellness. Beyond her clinical work, Haleema is a devoted tea enthusiast and the creative force behind several successful ventures, including 'At My Sister’s House' Tea Room—a nurturing community space for women, and 'A Source of Goodness'—a wellness brand specializing in handcrafted teas, tinctures, and body products.

As the host of the 'Over Tea Podcast,' Haleema brings her wealth of knowledge and her deep commitment to sisterhood to the forefront. This podcast is not just about tea; it's a platform where women can find solace, empowerment, and a sense of community. Each episode is a heartfelt conversation, designed to uplift and inspire, whether you're navigating grief, embracing self-discovery, or simply seeking a moment of peace.

Join Haleema as she pours wisdom, warmth, and wellness into every cup, inviting you to sit, sip, and share in the collective journey towards balance and healing.